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It’s no secret we live in a fitness and health driven society.    One look at the dazzling array of products, services, and programs aimed at keeping the public young, coupled with the countless number of adults eager to plunk down their hard earned dollars for them, proves just that.  And although many people are consumed with pursuing physical fitness as part of their anti-aging strategy, few actually seek to improve their mental functioning until now…

Cutting edge research on the brain shows that exercising your brain is as important as exercising your body. Find out how to build cognitive reserve, boost memory, and ward off age related dementia.  This website is sponsored by Corinne L. Gediman, Memory Specialist and author of Brainfit: 10 Minutes a Day for a Sharper Mind and Memory, and co-sponsored by Dr. Frank Crinella, Ph.D., Director of the Neuropyschology Laboratory at the University of California at Irvine.
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